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Soy City CrossFit is an awesome environment for teenagers who are wanting to get into a more challenging way of working out! As a high school athlete, I know doing CrossFit helps me with my sports at school, and keeps me training especially in the off season. Soy City CrossFit has shaped me and made me into a confident young woman. Over the years, CrossFit has changed my whole mental and physical state and I’ve become stronger each day! The coaches are always there to help you when needed and help you improve on your lifts or just any movement that you aren’t sure on. Soy City is a judge-free zone, so you can be yourself and see what fits for you. Not only that, but the gym itself and the people make it such an incredible place to workout at!