I’ve been enjoying the sport of Crossfit for the past 11 years with my friends and family. It’s been a life-changing experience from the beginning for my spiritual, mental, and physical self. I’ve gained tremendous friendships, confidence in myself, and a love for pushing myself and others to achieve goals.
With the opening of Soy City, I felt compelled to achieve my Level 1 certification and step up to the challenge of coaching.
When I’m not at the gym, I teach 2nd grade at Maroa-Forsyth. I enjoy being outdoors, playing with our dogs, and staying active with my husband, Cory, and our son, Isaac.
CrossFit Level 1
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