Leeann has been doing CrossFit for 7 years.  She enjoys working out at Soy City with her family; Laymond and Lily and sometimes Kholbe.  Her favorite lift is Push Press, and her least favorite is Overhead Squats.  Her favorite workouts are those long Chippers involving running.  In her free time she enjoys trail running and hiking in the woods.  She has done 3 competitions.  Her goals include working on pull-ups, increasing overall strength, and getting a faster running pace.  
We sure love her positive attitude in the gym!

Cody joined Soy City CrossFit in May 2022.  In the past, he would run some, and workout with some free weights.  He chose Soy City because it is so close to home.  He loves the great group of people and community as well.  His wife Courtney is also a member, and their daughter Emma enjoys hanging in the kids area.  His favorite lift is Back Squats, and his least favorite moves are wall walks, and Echo bike.  His favorite workouts are those with 3-5 movements set up EMOM style, and partner workouts!  In his free time he enjoys reading, playing video games, and spending time with his family.  His goals for this year are Double Unders, and Bar Muscle ups.  He's excited about doing his first competition this summer.  Cody is a hard worker, and his persistence is paying off in gym!

Katie started CrossFit in Nov/Dec 2021 as a way of adding strength into her Yoga routine.  After completing the fundamentals class, she was hooked on CrossFit.  She has felt welcomed by the members and friends she has found at the gym.  She works for the Decatur Water Plant aiming to be a lab tech.  When she's not at the gym, she enjoys reading by the pool and playing with her two dogs, Bruno and Bea,  Her favorite lifts are press, push press, and push jerk.  Her favorite wods have short rep schemes.  Her least favorite movement is jumping rope, so it is also one of her goals along with snatches and handstand walks! She is excited for her first competition this summer.  Katie is always pushing forward as to never stop being better than she was yesterday!